074: What To Do When Sh*t Keeps Hitting The Fan (over and over and…)

by Katie the WANTcast

Last week was about Goodness Overwhelm – this follow-up is about the other end of the spectrum. You can be a pro at shifting your self-talk when life is going ... Read more

A Small List Of Big Ways To Stretch Your Comfort Zone.

by Katie Community Most Popular Posts Tips + Tools

THERE ARE SO MANY write-ups out there about how to step outside your comfort zone in big ways. Try a new class! Go skydiving! Find an unexpected hobby! Turn your ... Read more

WANTcast 073: Goodness Overwhelm

by Katie the WANTcast

It’s really easy to talk about being overwhelmed when you’re overwhelmed by hard things – but it’s harder to talk about overwhelm when all things are GOOD. When left unchecked, our ... Read more

WANTcast 072: Acting Training is Human Training with Fay Simpson of The Lucid Body

by Katie the WANTcast

Fay Simpson is a celebrated and visionary artistic director, acting teacher, and the founder of The Lucid Body. Informed by her 20-year career in dance and theatre, Fay created The ... Read more

The Friend Commandments.

by Katie Community Most Popular Posts Motivation + Inspiration

COMMANDMENT #1: I will tell you I love you, and I will tell you often. I will tell you I love you, and I will tell you from the heart. ... Read more

WANTcast 071: The Right Way To Make A Difference with Christen Brandt of She’s The First

by Katie the WANTcast

Christen is a feminist, an activist, a self-defense instructor, and co-founder of She’s the First, a non-profit that fights gender inequality through education. She’s the First began as a grassroots movement in ... Read more

WANTcast 070: Being Afraid Of The Friends That You Need

by Katie the WANTcast

Friendship, just like any relationship, is a risk. Will they like me? Will I fit in? And while certain aspects of adulthood make friend-finding more challenging, there’s a self-awareness we have ... Read more

The Names We Call Ourselves.

by Katie Community Most Popular Posts Motivation + Inspiration WANT Women

Think back on the times your negative self-talk has started to act up. What was it usually trying to tell you? What did it signal? Teaching yourself a new language, ... Read more

WANTcast 069: Orthorexia, Explained…And What Worked For Me When I’d Had Enough

by Katie The Recovery Myth the WANTcast

Orthorexia nervosa is a sickly ironic twist on healthy eating, a laugh in the face of nutrition facts. It’s what used to be called an EDNOS: Eating Disorder Not Specified. The term “orthorexia” ... Read more

WANTcast 068: Valuing Your Agency + Inclusive Actualization with khoLi.

by Katie the WANTcast

Dr. Carrie Kholi-Murchison, aka khoLi., is a writer, editor, and strategist, developing impactful tools and workshops for personal and professional growth. khoLi. believes that every human being has the right and responsibility ... Read more

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074: What To Do When Sh*t Keeps Hitting The Fan (over and over and…)

A Small List Of Big Ways To Stretch Your Comfort Zone.

WANTcast 073: Goodness Overwhelm

WANTcast 072: Acting Training is Human Training with Fay Simpson of The Lucid Body

The Friend Commandments.

WANTcast 071: The Right Way To Make A Difference with Christen Brandt of She’s The First

WANTcast 070: Being Afraid Of The Friends That You Need

The Names We Call Ourselves.

WANTcast 069: Orthorexia, Explained…And What Worked For Me When I’d Had Enough

WANTcast 068: Valuing Your Agency + Inclusive Actualization with khoLi.

Don’t Fuck With My Friends.

WANTcast 080: Becoming the First Best Version of Yourself (Season Four Finale)

WANTcast 079: Should I Follow My Calling And Change Everything?