WANTcast 086: Walking Through Grief with Vivian Nunez of Too Damn Young

by Katie the WANTcast

Today’s episode is all about navigating the complications of grief – your own grief, the grief of a loved one, caretaking as a millennial, and so much more. Vivian Nunez ... Read more

WANTcast 085: On Being A Highly-Sensitive Sorry-Monster

by Katie the WANTcast

We live in a culture of over-apologizers. But sometimes you screw up – majorly. Maybe it’s a missed deadline. Maybe you forget about important plans. Maybe you sleep through your ... Read more

WANTcast 084: From Evolution To Revolution With Seane Corn

by Katie the WANTcast

Seane Corn is an internationally acclaimed yoga teacher and public speaker known for her social activism, impassioned style of teaching, and raw, honest and inspired self-expression. Featured on over 40 ... Read more

WANTcast 083: Frozen In Time.

by Katie the WANTcast

On this solo episode of the WANTcast, we dive into the concept of “Emotional DNA,” navigating the moments in life that aren’t quite good but aren’t quite bad (the grey ... Read more

How To Actually Apologize (from a Highly Sensitive Person + Chronic Over-Apologizer)

by Katie Community Most Popular Posts Tips + Tools

You’ve heard it thrice already before breakfast. In line for coffee. When you hold the door. An arm brushes against you unexpectedly at work. The yogi next to you scoots ... Read more

WANTcast 082: Good, But Not Good Enough (Community Q+A Episode) w/ Angela Leigh

by Katie the WANTcast

In this episode, we answer the question: what happens when you keep applying for jobs and going for opportunities, but you never get them? What happens when you get so ... Read more

WANTcast 081: Rethinking Pre-Fall + Maximizing Transitions

by Katie the WANTcast

Without Summer vacations and required reading, it can be hard as an adult to draw the line between where Summer ends and Fall begins. Because although we’d love to have ... Read more

Embracing The Pre-Autumn Reset.

by Katie Community Most Popular Posts Tips + Tools

Last weekend, I made a rookie mistake of going to HomeGoods on the trifecta of the worst days to go to HomeGoods: the Sunday before school started and September began. ... Read more

Success Beyond Your 30s, Big Little Lies, and More: August Roundup

by Katie Body

I’ve been trying to find ways to use my voice to amplify others’ beyond simply a social media post – because not all of us are on social, and what’s ... Read more

Breaking Out Of Negative Cueing

by Katie Body Most Popular Posts Tips + Tools

I’VE BEEN teaching group fitness classes for over a decade – way before it was trendy and cool, and definitely way before “fitpros” were the new It celebrities they are ... Read more

Menu

Menu

WANTcast 086: Walking Through Grief with Vivian Nunez of Too Damn Young

WANTcast 085: On Being A Highly-Sensitive Sorry-Monster

WANTcast 084: From Evolution To Revolution With Seane Corn

WANTcast 083: Frozen In Time.

How To Actually Apologize (from a Highly Sensitive Person + Chronic Over-Apologizer)

WANTcast 082: Good, But Not Good Enough (Community Q+A Episode) w/ Angela Leigh

WANTcast 081: Rethinking Pre-Fall + Maximizing Transitions

Embracing The Pre-Autumn Reset.

Success Beyond Your 30s, Big Little Lies, and More: August Roundup

Breaking Out Of Negative Cueing

WANTcast 091: Now’s The Time For A Planned Freak-Out

WANTcast 090: Letting Go + Past-Self Pen Pals (2020 Kickoff Episode)

7 Programs + Courses To Do In 2020 For People Who Love Goals (But Hate Diet Culture + The Patriarchy)