THE WANTCAST
Lessons In Moving Forward Fearlessly + Spreading The (Good) Word
THE WANTCAST
Lessons In Moving Forward Fearlessly + Spreading The (Good) Word
Welcome to the WANTcast
Welcome to the WANTcast: The Women Against Talk Podcast — lessons in moving forward fearlessly and spreading the (good) word. In each episode, writer, speaker, coach and WANT founder Katie Horwitch unpacks tips, tools, motivation and inspiration to help you shift your self-talk, the internal narrative you have on loop 24/7 that tells you who you are and who you should be. You can’t change the world until you change YOUR world, first — and shifting your self-talk is where it all begins.
Dive into topics such as confidence, fear, trust, body image, self-doubt, self-worth, relationships, career, friendships, social issues, and more — and walk away from each episode with hyper-actionable steps to shift your narrative from reactive to proactive (as well as inspiration to keep going when the going gets tough). The goal isn’t to change who you are – it’s to BECOME who you know you’re meant to be.
WANTcast 097: How To Stay Connected To Friends When Life Gets In The Way
Making friends as an adult is hard. And keeping those friendships strong when life gets in the way? Even harder. Life is always going to keep handing you (or your friend) full schedules. Geography and time zones – or...
WANTcast 096: How To Take Care Of Yourself (And Others) When You Can’t Go Anywhere
Over the last couple weeks, I’ve been asked many times what I “think of all this,” how people can take care of themselves during the Coronavirus pandemic, and what my general take is on living day-to-day life when it...
WANTcast 095: Understanding Your Human Design with Erin Claire Jones
Today we've got Erin Claire Jones on the WANTcast breaking down the ins and outs of Human Design - both the 101 for newbies and a deeper dive for people who are already familiar. Human Design "sheds light on your...
WANTcast 093: Your Heart Never Forgets Your Dreams
What does "following your dreams" ACTUALLY look like? In this very special episode of the WANTcast, we celebrate WANT's five year anniversary by diving into the full, unedited story of how it got started...the FIRST...
WANTcast 092: Self-Love vs. Self-Like
Struggling with self-love and body image? This episode is about how to get clear on how you *actually* feel, so that you can start to build a healthy relationship with the skin you're in. buy zocor online...
WANTcast 091: Now’s The Time For A Planned Freak-Out
It's the most-used WANT exercise for a reason: it's unexpected but it WORKS. Going through a major life transition, had a stressful month, or just wanting to take preventative measures to ensure you don't have a...
WANTcast 090: Letting Go + Past-Self Pen Pals
Doesn’t it sound sexy to say what you’re “leaving behind” in the new year? To make a list of what you’re going to stop doing in 2020? But it’s not that simple. 80% of us fall short on our goals in just a few weeks and...
WANTcast 089: Is Consistency Actually Key?
You've probably heard the phrase "consistency is key" - in business, in marketing, in fitness, in habit-forming. Consistency is basically the golden ticket to any and all kinds of success. Or is it? This episode breaks...
WANTcast 088: Setting Mindful Boundaries With Your Family
'Tis the season...for complicated family dynamics! In this super short, super digestible solo episode, we'll dive into how to set some simple mindful boundaries with your family, through the holidays and beyond. We'll...
WANTcast 087: The 3 REAL Curse Words You Should Be Censoring (And How)
Forget about F-bombs or the S-word...today we're talking the REAL curse words that are causing us lasting harm. In this super-pragmatic yet personal episode, we'll dive into why it is the words we use matter SO much,...
WANTcast 086: Walking Through Grief with Vivian Nunez of Too Damn Young
Today's episode is all about navigating the complications of grief - your own grief, the grief of a loved one, caretaking as a millennial, and so much more. Vivian Nunez is a NYC-based writer and content creator. She...
WANTcast 085: On Being A Highly-Sensitive Sorry-Monster
We live in a culture of over-apologizers. But sometimes you screw up – majorly. Maybe it’s a missed deadline. Maybe you forget about important plans. Maybe you sleep through your alarm clock or lose a pair of borrowed...