THE WANTCAST
Lessons In Moving Forward Fearlessly + Spreading The (Good) Word
THE WANTCAST
Lessons In Moving Forward Fearlessly + Spreading The (Good) Word
Welcome to the WANTcast
Welcome to the WANTcast: The Women Against Talk Podcast — lessons in moving forward fearlessly and spreading the (good) word. In each episode, writer, speaker, coach and WANT founder Katie Horwitch unpacks tips, tools, motivation and inspiration to help you shift your self-talk, the internal narrative you have on loop 24/7 that tells you who you are and who you should be. You can’t change the world until you change YOUR world, first — and shifting your self-talk is where it all begins.
Dive into topics such as confidence, fear, trust, body image, self-doubt, self-worth, relationships, career, friendships, social issues, and more — and walk away from each episode with hyper-actionable steps to shift your narrative from reactive to proactive (as well as inspiration to keep going when the going gets tough). The goal isn’t to change who you are – it’s to BECOME who you know you’re meant to be.
WANTcast 051: On Going All In, Risk Tolerance, and Getting Out From Behind The Shadows with Amber Rae
Ever felt like you're being creative for everyone BUT yourself? Wondered if something is a sign, or just a sheer coincidence? Just wanted someone to tell you to take the leap, even though you don't know for SURE what...
WANTcast 050: Dealing With Jealousy + Wanting What You Don’t Have
Reframing and reworking jealousy has been a GAME CHANGER for me. I'm highly sensitive, so jealousy isn't just wanting what I don't have: it's also feeling BAD about wanting it, feeling GUILTY for spending time wanting...
WANTcast 049: On Making Your Mess Your Message with Kate Van Horn
May was Mental Health Awareness Month - but just because the month is over doesn't mean we should stop talking about it. I can't think of a better guest to remind us of this: someone who is a prime example of taking...
WANTcast 048: Circumstantial Happiness
How many times throughout the week do we play the “If Only” game? Think: If only I had a higher budget, I could afford that apartment/car/clothing/etc. If only I had a tech team, I could crush the online game. If only...
WANTcast 047: On White-Knuckling Through Life + Wellness Real-Talk with Talia Pollock of Party In My Plants
Today’s guest is my dear friend Talia Pollock, blogger, holistic health coach, plant-based chef, comedian, and creator of Party In My Plants. Party In My Plants is a platform and podcast that proves to people that...
WANTcast 046: I Make Money Moves (How To Not Freak Out Over Your Bank Account)
It’s very likely that if the thought of checking your bank account balance makes you break out in cold sweats, you’ve got quite a few people around you who are reinforcing this. Family, friends, coworkers, media...
WANTcast 045: On Switching Gears + Embracing Your You-ness with Rachel Winard of Soapwalla
Rachel Winard is the founder of Soapwalla, a indie skincare brand based in Brooklyn that prides itself on being pure, effective and trustworthy. The all-female company is based in Gowanus in a converted canning factory...
WANTcast 044: Staying Sane On Social Media (WITHOUT Disconnecting)
I know. Social media can be frustrating for me, too. And I can't count how many times I've heard my friends say they're going on a digital detox or post a #DeleteFacebook hashtag (especially after all the drama of this...
WANTcast 043: On Woke Wellness, Feminist Fitness, Having Hard Conversations, and The History of “Happiness” with Natalia Mehlman Petrzela
Today's guest is one of the coolest chicks I know (and you too, soon!), and a conversation that's a LONG time coming: scholar/writer/teacher/activist Natalia Mehlman Petrzela. Natalia is a historian of...
WANTcast 042: Defining Your Through Line
We’re all equipped with a Through Line; something we’re wonderful at and are meant to give to the world. While some people might suggest mantras or affirmations to learn a new internal language, it’s my FIRM belief...
WANTcast 041: On Conquering Change (When You Don’t Like Change) + Making Wellness Intersectional with Katie Dalebout
We're back in action, baby!! I can’t think of a better guest to kick off Season Three (which, by the way, will be 20 episodes and now run every other week instead of every three weeks) than author and host Katie...
WANTcast 040: Thinking Out Loud: On Functioning Under F*ck-It, Micro vs Macro, Other People’s Trauma, Running Toward Real Life, and More (Season Two Finale)
**SEASON TWO FINALE** Ending the year with some THINKING OUT LOUD. In this episode, we dive in and dig deep on: -Letting "WHY" be your guide and how it helped our wedding truly be the best day ever -Instant...