THE WANT LIBRARY

Our full library of blog posts, filled with tips, tools, motivation, and inspiration to shift your self-talk

the want library
the want library

THE WANT LIBRARY

Our full library of blog posts, filled with tips, tools, motivation, and inspiration to shift your self-talk

A Love Letter To The Inclusive Woman.

A Love Letter To The Inclusive Woman.

The woman who walks through life with open arms. The one who laughs the loudest, focuses the feelings, who looks you in the eye like you're the only one that matters. You know her. She's the steady rock on the shaky...

read more
Reframing Regret.

Reframing Regret.

Up until about a week ago, I used to say that I didn’t believe in Regret. Regret is a useless emotion, I’d scoff when people would ask me What’s my One Biggest Regret or the One Thing I Wish I Could Do Over. You can’t...

read more
Relearning How To Run.

Relearning How To Run.

My steps always feel heaviest in the winter. Confined to a treadmill and no wind or road variation to keep my gait a-guessing, I make do with what I have and fall into a sense of comfort doing three miles on a...

read more
Back On The Wagon: An Ode To Resolution Season.

Back On The Wagon: An Ode To Resolution Season.

It's January 12th, 2014. Four years ago almost to the day. I'm sitting at the doctor’s office and I’m terrified to go in. On a routine visit to a brand-new health practitioner who's highly recommended by a friend, I...

read more

SHIFT YOUR NEGATIVE SELF-TALK PATTERNS

Subscribe to our free newsletter “The Good Word” to get free tips, tools, insight, and inspiration to shift your self-talk delivered straight to your inbox each month.

INSTAGRAM