WANTcast 088: Setting Mindful Boundaries With Your Family

WANTcast 088: Setting Mindful Boundaries With Your Family

‘Tis the season…for complicated family dynamics! In this super short, super digestible solo episode, we’ll dive into how to set some simple mindful boundaries with your family, through the holidays and beyond. We’ll talk about how to manage negative talk around the table, redirecting tough conversations, and how to be yourself when you feel like you need to play the role of someone else.

SHOW NOTES:
Website
Instagram
Leave a review on iTunes
Subscribe to The (Good) Worddelivered to your inbox on or around the 1st and 15th of each month


This episode is in support of Together Rising. Together Rising transforms collective heartbreak into effective action. Since 2012, Together Rising has raised over 2o million dollars, and 100% of what Together Rising receives from every personal donation goes directly to an individual, family, or cause in need. Together Rising identifies what is breaking the hearts of their givers, and connect the givers’ generosity with the people and organizations who are effectively addressing that critical need. To learn more, visit Together Rising’s website or follow them on Instagram.

share this post on:
the WANTcast

Leave a Comment

Your email address will not be published. Required fields are marked *