WANTcast 037: Thinking Out Loud: On Finding Your Limits, Shifting Social Media, #WellnessRealness, Building Structure, Wedding Planning, and More
Possibly the longest episode title ever – and it doesn’t even scratch the surface.
Taking a wee pause from The Recovery Myth miniseries right now to do some Thinking Out Loud. This episode, something new for me, has no script, outline, or even single subject matter. It’s a mishmosh of some of the biggest things on my brain and the deepest dives I’ve been doing lately.
Inspired by THIS Instagram post, I realized that sometimes the best coversations are long, rambling, multifaceted, and hit everyone in different ways.
In this episode we get down ‘n dirty about:
-Wedding planning and how what people say it’s like is actually NOT the case for me
-Figuring out your limitations so you don’t crash and burn
-A Cheryl Strayed Q+A that changed the way I view the way I work
-My theory about the social media landscape shift
-Some real talk on the real wellness industry
-Tiny tweaks, tricks, and tips to create structure and reclaim your day
THE GOOD WORD: WANT’s weekly newsletter/love note
Cheryl Strayed: Love, Life and Lessons Learned in “Wild”
Another interview series I binged on over the weekend (spoiler: Brené Brown interviewing Oprah, Liz Gilbert, etc)
Instructor pals of mine whose classes I’ve been loving here in NYC:
Gerren Liles, Andrew Slane, Mary Horne, Nikki Bucks, Sarah Girard
Do Not Disturb on iPhone and Android
Like this episode? Leave a review on iTunes, share it on Facebook, tweet it out on Twitter, or post it on Instagram. Be sure to use the hashtags #WANTcast, #womenagainstnegativetalk, and/or #WANTyourself!