We Belong To Each Other: How To Take Care Of Yourself (And Others) When You Can’t Go Anywhere.

In the last five days, I’ve retracted my RSVP for a cousin’s wedding which was later put on hold, cancelled a trip to L.A., postponed a workshop I was co-leading, ... Read more

Let It Go: The Most Productive Formula For Your New Year’s Resolutions.

by Katie Body Community Love Most Popular Posts Shift Of Power Tips + Tools Work

Doesn’t it sound sexy to say what you’re “leaving behind” in the new year? To make a list of what you’re going to stop doing in 2020? I know it ... Read more

Opportunity Seizing (or, Consistency Is A Trap.)

by Katie Community Most Popular Posts Motivation + Inspiration Work

Are you sick of the end-of-year scare tactics yet? I sure am. You know the ones. Even if you don’t KNOW you know the ones…you know them. “Make this last month ... Read more

Powerful Beyond Measure: Living Into Your Life’s Assignment

by Katie Community Motivation + Inspiration Shift Of Power WANT Women Work

“Live Your Purpose.” It’s an easily digestible, hyper-tweetable ism you’ve probably heard or seen everywhere from social media to street art. But what does it actually mean to “live your ... Read more

Marry Your Whys: The 5 Biggest Lessons I’ve Learned in 4 Years Of Building A Business.

by Katie Most Popular Posts Tips + Tools Work

The guilt hit me before bed, as most guilty moments do. Oh my god. I forgot WANT’s four-year anniversary. My heart sank as I counted back since WANT’s big day ... Read more

Flailures: When Failing Feels Like Flailing.

by Katie Community Most Popular Posts Motivation + Inspiration Work

“Fail,” in all its incarnations, wasn’t a word used often in my house growing up. I’d love to attribute 100% of this to my parents and their excellent leadership skills, but ... Read more

How To Change Your Life.

by Katie Community Most Popular Posts Motivation + Inspiration Work

I BLINK AWAKE and I’m surrounded. I open my door and walk out into the still-sleeping streets and they close in. The busses plow by and I’m hit with their ... Read more

All Too Much: What To Do When Sh*t Keeps Hitting The Fan

by Katie Community Most Popular Posts Tips + Tools Work

I’ve always been a sucker for late 90s, early 2000s rom-coms. The soundtracks! The star power! The good person getting the job and winning the man! (there’s always the man. more ... Read more

You Have No Resumé: On Building A Person.

by Katie Community Most Popular Posts Motivation + Inspiration Work

“You have NO resumé.” The memory just flooded back to me as I drove down the West Side Highway. Or not so much flooded. More like sneak-attack haunted-house-level *jumped out* ... Read more

Financial Fitness: 33 Steps To (Mindfully) Pay Off Your Debt, Big or Small

by Katie Most Popular Posts Work

Paying off debt: maybe not the most yogic topic you can think of, eh? Ariel Kiley would disagree majorly. Ariel Kiley is an NYC-based yoga and meditation teacher, teacher trainer, ... Read more

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We Belong To Each Other: How To Take Care Of Yourself (And Others) When You Can’t Go Anywhere.

Let It Go: The Most Productive Formula For Your New Year’s Resolutions.

Opportunity Seizing (or, Consistency Is A Trap.)

Powerful Beyond Measure: Living Into Your Life’s Assignment

Marry Your Whys: The 5 Biggest Lessons I’ve Learned in 4 Years Of Building A Business.

Flailures: When Failing Feels Like Flailing.

How To Change Your Life.

All Too Much: What To Do When Sh*t Keeps Hitting The Fan

You Have No Resumé: On Building A Person.

Financial Fitness: 33 Steps To (Mindfully) Pay Off Your Debt, Big or Small

WANTcast Episode 107: Feeling Myself, Feeling Myself

Feeling Myself: On Touch + Body Image

Taking Your Self Off The Sidelines: Why Shifting Your Self-Talk Matters.