Marry Your Whys: The 5 Biggest Lessons I’ve Learned in 4 Years Of Building A Business.

The guilt hit me before bed, as most guilty moments do. Oh my god. I forgot WANT’s four-year anniversary. My heart sank as I counted back since WANT’s big day ... Read more

Flailures: When Failing Feels Like Flailing.

by Katie Community Most Popular Posts Motivation + Inspiration Work

“Fail,” in all its incarnations, wasn’t a word used often in my house growing up. I’d love to attribute 100% of this to my parents and their excellent leadership skills, but ... Read more

How To Change Your Life.

by Katie Community Most Popular Posts Motivation + Inspiration Work

I BLINK AWAKE and I’m surrounded. I open my door and walk out into the still-sleeping streets and they close in. The busses plow by and I’m hit with their ... Read more

All Too Much: What To Do When Sh*t Keeps Hitting The Fan

by Katie Community Most Popular Posts Tips + Tools Work

I’ve always been a sucker for late 90s, early 2000s rom-coms. The soundtracks! The star power! The good person getting the job and winning the man! (there’s always the man. more ... Read more

You Have No Resumé: On Building A Person.

by Katie Community Most Popular Posts Motivation + Inspiration Work

“You have NO resumé.” The memory just flooded back to me as I drove down the West Side Highway. Or not so much flooded. More like sneak-attack haunted-house-level *jumped out* ... Read more

Financial Fitness: 33 Steps To (Mindfully) Pay Off Your Debt, Big or Small

by Katie Most Popular Posts Work

Paying off debt: maybe not the most yogic topic you can think of, eh? Ariel Kiley would disagree majorly. Ariel Kiley is an NYC-based yoga and meditation teacher, teacher trainer, ... Read more

The New January.

by Katie Body Community Love Most Popular Posts Motivation + Inspiration Tips + Tools Work

UNLIKE MOST KIDS, I don’t remember EVER dreading the first day of school. I might have had a mini panic attack before starting my senior year of high school (first ... Read more

I Tell Myself Stories: The Need for Validation.

by Katie Community Love Most Popular Posts Motivation + Inspiration Work

What child is afraid of swing sets? This child was, that’s who. I was afraid of the swings, I was afraid of the Big Slide, I didn’t venture into the ... Read more

A Brief List Of Things To Apologize For.

by Katie Community Love Most Popular Posts Motivation + Inspiration Shift Of Power Work

You do not need to apologize for who you are. You do not need to apologize for: Your hair. Your clothes. Your makeup Or none. Your reserve Or none. You ... Read more

Breaking Out of Self-Doubt

by Katie Community Love Most Popular Posts Motivation + Inspiration Shift Of Power Work

SELF-DOUBT IS A HEAD TRIP – doubting ourselves, doubting what we deserve and doubting what is real. When we feel a lack of control, when the outcome is uncertain, or ... Read more

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want your place.

Marry Your Whys: The 5 Biggest Lessons I’ve Learned in 4 Years Of Building A Business.

Flailures: When Failing Feels Like Flailing.

How To Change Your Life.

All Too Much: What To Do When Sh*t Keeps Hitting The Fan

You Have No Resumé: On Building A Person.

Financial Fitness: 33 Steps To (Mindfully) Pay Off Your Debt, Big or Small

The New January.

I Tell Myself Stories: The Need for Validation.

A Brief List Of Things To Apologize For.

Breaking Out of Self-Doubt

A Small List Of Big Ways To Stretch Your Comfort Zone.

WANTcast 073: Goodness Overwhelm

WANTcast 072: Acting Training is Human Training with Fay Simpson of The Lucid Body