Speak Your Heart: On Vulnerability.

I have a friend whose primary language has always been sarcasm. She’s always making a joke of sorts, always deadpanning her way through her day. Yet something has shifted in ... Read more

One Year.

by Katie Community Love Motivation + Inspiration Shift Of Power

One Year Ago this week, I moved across the country. I moved with my then boyfriend, now fiancé, future husband. I moved with my then purpose, now career, future calling. ... Read more

A Beautiful Mess: Spring Cleaning For The Soul

by Katie Community Love Motivation + Inspiration

Internal chaos manifest itself in many different external forms: an unhealthy diet, insomnia, addictive behaviors, chronic indecision or stagnation. For many of us, it takes shape in the form of ... Read more

To The Goddess Unchained.

by Katie Body Community Love Motivation + Inspiration Shift Of Power Work

Dear beautiful woman, Hi. It’s me. We haven’t met, but I feel like I know you. Scratch that – I know that I know you. And I don’t mean that ... Read more

WANTcast 028: On Fixing Others, Food Issues, Forgiveness + Feeling Fly As F**k (No Matter What) with Jessica Murnane of One Part Plant

by Katie Body Community Love the WANTcast Work

If you’ve been following along with WANT for a while, you’re probably already familiar with who I’m about to introduce you to – at the very least just because I talk about ... Read more

Party Of One: Why You Should Embrace The Single State Of Mind

by Katie Community Love

For most of my partnered-up adult life, Valentine’s Day was a bit like prom: lots of hype, tons of expectation, and kind of a let down once it happened. They ... Read more

On Loneliness.

by Katie Community Love Motivation + Inspiration

Lonely hits at the most unexpected times – in line at the bank, driving your car out of your garage into the sunshine of a Sunday morning. Propped up on ... Read more

From Zilla to Chill-a: What To Do When You’re Feeling Overwhelmed (…By The Good Things)

by Katie Body Community Love Tips + Tools Work

Sometimes it can seem as if the world is out to get us; that when it rains it pours and when it’s sunny it’s blinding. General consensus was that 2016 ... Read more

Be Happy Now.

by Katie Body Community Love Motivation + Inspiration Shift Of Power Work

Be Happy Now. Be wild, be free, be you. Be Happy Now. Amidst the day-to-day, the traffic, the honking cars and the smoggy streets, Be Happy Now. When there is ... Read more

I Know How To Swim.

by Katie Community Love Motivation + Inspiration Shift Of Power Work

Hey. I don’t usually write these kinds of things, but I’m staring at my computer screen blankly in the middle of a Maison Kayser with a too-pretty-to-drink splurge coffee in front ... Read more

women against negative talk

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want your love.

Speak Your Heart: On Vulnerability.

One Year.

A Beautiful Mess: Spring Cleaning For The Soul

To The Goddess Unchained.

WANTcast 028: On Fixing Others, Food Issues, Forgiveness + Feeling Fly As F**k (No Matter What) with Jessica Murnane of One Part Plant

Party Of One: Why You Should Embrace The Single State Of Mind

On Loneliness.

From Zilla to Chill-a: What To Do When You’re Feeling Overwhelmed (…By The Good Things)

Be Happy Now.

I Know How To Swim.

Comparing Yourself To Others (Or, It’s Funny You Think That I Know What To Say.)

Speak Your Heart: On Vulnerability.

Balancing Act: A Creative Gal’s Guide To The Daily Grind