WANTcast 038: The Recovery Myth, Part 4 – What Does Recovery Mean To You + Sustaining, Maintaining, Self Care and Self Image with Katie Dalebout

by Katie Body

In the FINALE of The Recovery Myth miniseries, we talk about what recovery REALLY means…plus we’ve got Katie Dalebout on, who talks all about sustaining, maintaining, body image, the perks ... Read more

The Recovery Myth, Part Four: “What Does Recovery Mean To You?” 7 Warrior Women on Living The New Normal

I am so proud to bring you THE RECOVERY MYTH: a four-part miniseries by WANT sharing real-life stories, smashing open misconceptions, and shining a light on what recovery from an eating/body-related ... Read more

The Reality Of The Situation: A (Non-Exhaustive) List Of Things To Do When Life Feels Hard.

by Katie Body Community Motivation + Inspiration Tips + Tools

I’m not gonna lie: the last few weeks have felt really, really tough. The kind of tough that’s hard to explain to people. The kind of tough that makes it ... Read more

WANTcast 036: The Recovery Myth Part 3 – Nathaniel V. Dust, Breathwork For Recovery

by Katie Body Community The Recovery Myth the WANTcast

I am so proud to bring you THE RECOVERY MYTH: a new four-part miniseries by WANT sharing real-life stories, smashing open misconceptions, and shining a light on what recovery from ... Read more

Feelin’ Myself: The Easiest Trick Ever To Make Peace With Your Bod

by Katie Body Tips + Tools

SO OFTEN we don’t bat a lash at being mean to ourselves – not because we’re inadequate, but because we’re removed. Distraction is a fun tactic we use when we ... Read more

WANTcast 035: The Recovery Myth, Part 2 – Lynn Chen, Actress + Activist

by Katie Body The Recovery Myth the WANTcast

I am so proud to bring you THE RECOVERY MYTH: a new four-part miniseries by WANT sharing real-life stories, smashing open misconceptions, and shining a light on what recovery from ... Read more

On Sameness + Perfection.

by Katie Body Love Motivation + Inspiration

WHEN I WAS 12, I read the book The Giver by Lois Lowry. A sort of Brave New World for the tween set, it’s about a confined society in which ... Read more

The Recovery Myth: 7 Common Misconceptions About The New Normal

by Katie Body Community The Recovery Myth Tips + Tools

So many of you have asked me questions about eating disorder “recovery.” How to get there. How to stay there. How to exist there. I’ve avoided writing about recovery – ... Read more

Snacking In Motion (Or, How I Quit Judging And Ate The Damn Fries)

by Katie Body Motivation + Inspiration Shift Of Power

You know how on Sex and the City, the women NEVER seem to stop eating (and drinking)? One minute it’s soft-serve, the next second it’s cupcakes. These women stay lithe, ... Read more

WANTcast 031: On Body Memories, Gut Feelings, and The Taboo Therapy You’re Not Supposed To Talk About w/ Somatic Healer Pamela Samuelson

by Katie Body the WANTcast

One day back in early January, I saw a post from today’s guest that said something unnerving: that every single woman she’d worked on (she’s a bodyworker) since November had experienced ... Read more

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WANTcast 038: The Recovery Myth, Part 4 – What Does Recovery Mean To You + Sustaining, Maintaining, Self Care and Self Image with Katie Dalebout

The Recovery Myth, Part Four: “What Does Recovery Mean To You?” 7 Warrior Women on Living The New Normal

The Reality Of The Situation: A (Non-Exhaustive) List Of Things To Do When Life Feels Hard.

WANTcast 036: The Recovery Myth Part 3 – Nathaniel V. Dust, Breathwork For Recovery

Feelin’ Myself: The Easiest Trick Ever To Make Peace With Your Bod

WANTcast 035: The Recovery Myth, Part 2 – Lynn Chen, Actress + Activist

On Sameness + Perfection.

The Recovery Myth: 7 Common Misconceptions About The New Normal

Snacking In Motion (Or, How I Quit Judging And Ate The Damn Fries)

WANTcast 031: On Body Memories, Gut Feelings, and The Taboo Therapy You’re Not Supposed To Talk About w/ Somatic Healer Pamela Samuelson

WANTcast 038: The Recovery Myth, Part 4 – What Does Recovery Mean To You + Sustaining, Maintaining, Self Care and Self Image with Katie Dalebout

The Recovery Myth, Part Four: “What Does Recovery Mean To You?” 7 Warrior Women on Living The New Normal

5 Fem-Powered Podcasts You Should Be Listening To (…that AREN’T by NPR.)