Feelin’ Myself: The Easiest Trick Ever To Make Peace With Your Bod

by Katie Body Tips + Tools

SO OFTEN we don’t bat a lash at being mean to ourselves – not because we’re inadequate, but because we’re removed. Distraction is a fun tactic we use when we ... Read more

The WANTcast 035: The Recovery Myth, Part 2 – Lynn Chen, Actress + Activist

by Katie Body the WANTcast

I am so proud to bring you THE RECOVERY MYTH: a new four-part miniseries by WANT sharing real-life stories, smashing open misconceptions, and shining a light on what recovery from ... Read more

On Sameness + Perfection.

by Katie Body Love Motivation + Inspiration

WHEN I WAS 12, I read the book The Giver by Lois Lowry. A sort of Brave New World for the tween set, it’s about a confined society in which ... Read more

The Recovery Myth: 7 Common Misconceptions About The New Normal

by Katie Body Community Tips + Tools

So many of you have asked me questions about eating disorder “recovery.” How to get there. How to stay there. How to exist there. I’ve avoided writing about recovery – ... Read more

Snacking In Motion (Or, How I Quit Judging And Ate The Damn Fries)

by Katie Body Motivation + Inspiration Shift Of Power

You know how on Sex and the City, the women NEVER seem to stop eating (and drinking)? One minute it’s soft-serve, the next second it’s cupcakes. These women stay lithe, ... Read more

WANTcast 031: On Body Memories, Gut Feelings, and The Taboo Therapy You’re Not Supposed To Talk About w/ Somatic Healer Pamela Samuelson

by Katie Body the WANTcast

One day back in early January, I saw a post from today’s guest that said something unnerving: that every single woman she’d worked on (she’s a bodyworker) since November had experienced ... Read more

Aspiration, Inspiration: GOOD + My Relationship With Wellness.

by Katie Body Community Motivation + Inspiration WANT Women

I don’t often post about the events I do or the places I speak. I feel like, for me, it borders on self-indulgent and sets a precedent that I’ll write ... Read more

5 Ways To Motivate Yourself To Exercise (No Matter How You Feel)

by Katie Body Tips + Tools

I’m no stranger to sweat therapy: I hit the gym on the regular. My running shoes are practically a second set of feet. I’ve never been one to turn down ... Read more

To The Goddess Unchained.

by Katie Body Community Love Motivation + Inspiration Shift Of Power Work

Dear beautiful woman, Hi. It’s me. We haven’t met, but I feel like I know you. Scratch that – I know that I know you. And I don’t mean that ... Read more

WANTcast 029: On Being Healthy-ish + Building A Brand (And Life) With Lasting, Long-Term Value with Derek Flanzraich of Greatist

by Katie Body Community the WANTcast Work

Do you ever feel like everyone else is running circles around you while you’re walking through quicksand toward success? If you’re like me, you’re probably nodding your head vigorously, right? ... Read more

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want your bod.

Feelin’ Myself: The Easiest Trick Ever To Make Peace With Your Bod

The WANTcast 035: The Recovery Myth, Part 2 – Lynn Chen, Actress + Activist

On Sameness + Perfection.

The Recovery Myth: 7 Common Misconceptions About The New Normal

Snacking In Motion (Or, How I Quit Judging And Ate The Damn Fries)

WANTcast 031: On Body Memories, Gut Feelings, and The Taboo Therapy You’re Not Supposed To Talk About w/ Somatic Healer Pamela Samuelson

Aspiration, Inspiration: GOOD + My Relationship With Wellness.

5 Ways To Motivate Yourself To Exercise (No Matter How You Feel)

To The Goddess Unchained.

WANTcast 029: On Being Healthy-ish + Building A Brand (And Life) With Lasting, Long-Term Value with Derek Flanzraich of Greatist

A Quick PSA on Diversity, Denial, and How Curiosity Will Save The World.

Feelin’ Myself: The Easiest Trick Ever To Make Peace With Your Bod

The WANTcast 035: The Recovery Myth, Part 2 – Lynn Chen, Actress + Activist