160: On FOMO, JOMO, and No MO (Season 8 Finale!)

Summer is the time for sunshine, longer days, and…an oddly large amount of FOMO potential??? The idea of how we “should be” spending our time exists throughout the year…but between vacation pics on Instagram, social invites, and ideas instilled...

159: Doing Hard Things

When we do things that are hard…what are we REALLY doing? And how are we doing them? In this episode, we’re diving head-first into the topic of DOING HARD THINGS, and how to keep yourself in check and focused on growth (versus unintentionally keeping...

158: Being Unafraid To Celebrate (Big News!)

Why is it that we have such a hard time celebrating ourselves out loud — even in the big moments that are worth celebrating? In this episode, we’re saying BYE to that! You’ll hear about: A huge, incredibly exciting moment Katie has been waiting for what...