If you only derive joy and purpose from the things you do well — a job, an activity, a relationship — can you really say the joy and purpose is coming from those things? In this episode, we’re talking all about how to determine what you love and why you love it...
…or did you? I love a good deadline. It’s odd, really, that someone like me who’s prone to anxiety is so relieved by the existence of concrete endpoints. Especially if they were created by someone else. Unmovable, unchangeable dates could very well...
Here’s a new one for ya. Something people don’t tell you about when the things you once dreamed of start happening. Something they maybe don’t tell you because maybe some people don’t think like this — but I do, so I’ll tell you: When you get the things you once...
I first conceived of WANT: Women Against Negative Talk back in 2007. It was born out of my own personal pain, and my own simultaneous a-ha moments that a) conscious and unconscious negative self-talk was what held so many women back from the life they longed to lead,...
As a fitness star at the top of her field, Patricia Moreno appeared to have it all, but knew she was both living and selling a lie: preaching that diet and exercise were the keys to true happiness, while inside she was suffering under a heavy spell of shame and...
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