Another day at the gym, another chance to fit in some resistance work. It was crowded on the floor, the weight rack reminding me of the produce shelves at Trader Joe’s Chelsea on Sunday evenings: picked over, plowed through, only a few choices left now that the...
Self-love…it can be so elusive, right? One day we’re our own biggest fan, the next we’re bashing ourselves for missing the mark. One minute we’re flying high, the next we’re buried in a pile of shoulds and doubts and unread...
You know those hours, days, moments when everything seems to just click? Those times when all the shaky transitions, all the nights wondering what the f you’re really supposed to be doing with your life, all the instances in which you feel like too much or too...
Jay Pryor is a true force of nature: a life coach, speaker, corporate trainer, and author who inspires people to harness their power to create the lives of their dreams. He works exclusively with women, and among other reasons, has a great reason why: He used to be...
“Is this something we still want to do?” I stared at him from across the table, oh-so-movie-perfectly as our apathetic diner waitress doled out our 6pm omelette and breakfast burrito. Two days and fourteen apartments later, round one of our search for the...
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