In this episode, we’re unpacking LONELINESS. Some observations and thoughts I’ve collected about loneliness over the last few years, some strategies to face loneliness, and ways to feel your feelings with grace and space. SHOW NOTES: buy proair online...
For the final episode of Season Three, it’s all about you and YOUR questions. After a quick recap of 2018 and Season Three, we dive into five questions from YOU, the WANT community, having to do with boosting your confidence (especially when you’re...
SHIFT YOUR NEGATIVE SELF-TALK PATTERNS
Subscribe to our free newsletter “The Good Word” to get free tips, tools, insight, and inspiration to shift your self-talk delivered straight to your inbox each month.