For most of my life, I’ve had a pretty crap-tastic self image. Self confidence? Loads of it (more on that later). But the way I viewed that confidence – the opinions I formed around it, the things I did to “keep myself in check,” the image of...
Dear Katie, So I’ve got some good news and bad news. The bad news is that almost 10 years from when you graduate, Calabasas High School will finally do West Side Story. In that new theatre that was supposed to be ready for you and your friends right now. And...
SHIFT YOUR NEGATIVE SELF-TALK PATTERNS
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