I don’t need to wax poetic about how I’m feeling right now. I think we all get it. Let’s talk about what’s been helping and what we can do. I consider myself a pretty open, aware person. I listen with all my senses, I fill in gaps before others...
As a brand new New Yorker (well…I’m getting there!), I’m realizing now more than ever the power in the pack. Whether it’s a group of tight-knit friends or just familiar faces walking through the gym, I feel the most productive, passionate, and generaly my very best...
Jay Pryor is a true force of nature: a life coach, speaker, corporate trainer, and author who inspires people to harness their power to create the lives of their dreams. He works exclusively with women, and among other reasons, has a great reason why: He used to be...
To those of us who have struggled with eating disorders, disordered tendencies, whatever you want to call them – many times the portrayal of eating disorders on tv and in film can hit closer to fiction than reality. They’re shown as what people think...
Woah-man. This episode is a goodie. And a prime example of things happening exactly the way they’re supposed to, exactly when they’re supposed to. Last year, I received a message in my inbox about a new documentary raising funds on Kickstarter. To be...
Subscribe to our free newsletter “The Good Word” to get free tips, tools, insight, and inspiration to shift your self-talk delivered straight to your inbox each month.