For this episode, I wanted to talk about the state of affairs post-election – but I didn’t want to simply have a conversation about how scary things are over and over. I think that we’ve all had enough of that. I wanted to have an in-depth...
Apparently, election-related anxiety has become so prevalent that it’s become an Actual Thing. In a new survey by the American Psychological Association (APA), over half of American adults report that the election is “a very or somewhat significant source...
SHIFT YOUR NEGATIVE SELF-TALK PATTERNS
Subscribe to our free newsletter “The Good Word” to get free tips, tools, insight, and inspiration to shift your self-talk delivered straight to your inbox each month.