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WANTcast 067: Rethinking Influence, Impact + Healing with Jessica Murnane

by Katie | Feb 15, 2019 | the WANTcast

This episode should be subtitled “The Conversation That Gave Me A Vulnerability Hangover.” And that’s exactly why I love talking to Jessica – she’s a pro at being kind, inclusive, AND pushing you to examine your belief and your norms at...
Relearning How To Run.

Relearning How To Run.

by Katie | Apr 1, 2018 | Body, Most Popular Posts, Motivation + Inspiration, Shift Of Power

My steps always feel heaviest in the winter. Confined to a treadmill and no wind or road variation to keep my gait a-guessing, I make do with what I have and fall into a sense of comfort doing three miles on a glorified conveyor belt…just enough work to make it...

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SHIFT YOUR NEGATIVE SELF-TALK PATTERNS

Subscribe to our newsletter “The Good Word” to get free tips, tools, insight, and inspiration to shift your self-talk delivered straight to your inbox each month.

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