Last weekend, I blocked off a few hours, set a timer, and totally lost it.

It was amazing.

Going through – or just went through – a major transition? Had a stressful year? You might be in need of a planned freak-out.

In this episode of the WANTcast I break down my OWN structured, PRODUCTIVE break-down – and how you can do the same.

Visual learner? Never fear. Read the nitty-gritty details and plot your own PFO here.

WANT Yourself:

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